What are your non-negotiables in life?

By Dr. Allen Lycka | September 30, 2020

When I talk about non-negotiables, I mean a set of principles which guide you in your life. These are principles which you will not bend for anyone, because they are what make you, YOU. It is important to recognize what these are, and ensure that others know as well. It is your duty to set these boundaries with others, so they know how to treat you.   You…

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Get an Attitude Makeover

By Dr. Allen Lycka | July 22, 2020

Check your attitude! In his poem, If, Rudyard Kipling writes: “If you can meet with Triumph and Disaster/And treat those two impostors just the same…. you’ll be a man my son.”  Forst Gump philosophized: “Life is like a box of chocolates. You never know what you’re gonna get.”  The highs and lows can be exhausting if not met with the right attitude. I…

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