268: Practice What you Preach

Originally Published November 03, 2022 Today Dr. Allen Lycka is joined by Dr. David Bernstein, a highly respected physician specializing in internal medicine and geriatric medicine. Dr. Bernstein is fascinated with longevity and talks about his research on factors contributing to a healthy and fulfilling life, highlighting the “Power of Five” formula: Grace (goals, roots, attitude,…

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267: Don’t Be Afraid to Fail

Originally Published December 20, 2022 Dr. Hogan says embrace failure as a learning opportunity and cultivate confidence in your abilities. His an amazing journey as you will soon see. Dr. Conor overcame his physical challenges and chronic pain through alternative therapies and by using a mind-body approach. He emphasizes the importance of mindset and mental…

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266: Having the Right Mindset

Originally Published April 14, 2022  Nominated for Australian of the Year in 2022, Dr. Samantha Pillay shares her inspiring journey from starting school in a wheelchair to becoming one of the first female urological surgeons in South Australia and a leading figure in medicine and entrepreneurship   Despite facing adversity due to congenital hip dysplasia…

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265: Taking Time for Ourselves

Originally Published March 15, 2023 Did you know that happiness is not just a feeling, it’s a skill that can be cultivated over time. Today Dr. Allen Lycka welcomes Dr. Gillian Mandich, a Canadian happiness researcher, to chat about the science of happiness. Tune in and learn about the various aspects of happiness, including its…

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264: Look at the Best Things in Life

Originally Published November 9, 2022: How do we go about rebuilding foundational values and character in society? Tune in because Dr. Christine Van Horn is going to share her experience teaching character to children through programs like Character Club and writing books like “Captain Character” and “Teach Your Children: Timeless Truths in Uncertain Times.”  Teaching…

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263: Be Impeccable with Your Word

Originally Published March 29, 2022: Embracing your purpose and sharing your gifts, despite past inhibitions is just a small part of the wisdom you’ll get today from Debra Kasowski, an enthusiastic speaker and host of “The Millionaire Woman Show,” dedicated to enhancing leadership and empowerment, especially among women.    Debra shares personal anecdotes about her…

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How Being Unstoppable Brings the Light to Dream Big

How has COVID-19 effected your business and personal life? If you are lacking resilience, don’t know how to shift to our new normal you are not alone. Get inspired by our guest Connie Pheiff as she takes us on a journey of taking advantage of the new virtual world to grow. She is the light…

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262: Always Listen to Your Gut

Originally Published October 31, 2022: Dr. Allen Lycka welcomes Dawn Rasmussen, a CPA and Certified Fraud Examiner, to share her insights into fraud detection and negotiation. Dawn not only has a knack for uncovering fraud she is certified in fraud examination and you’re going to love how she turns the table on fraudsters in ethical ways.…

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261: Setting the Right Expectations

Originally Published April 10, 2023:  Tune in to hear Daryl Tanner show us how setting realistic expectations can make a big difference in how we see things, get along with others, and feel. He’s learned allot by working with young adults and singles, and he sharers some simple tips for dealing with life’s ups and…

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260: Maintaining Your Mind and Body

Originally Published June 24, 2022: Join Dr. Allen Lycka in an enlightening conversation with Dane Dormio, a martial arts scientist and mind-body mastery mentor. Dane discusses his journey from a spiritual awakening in 2004 to dedicating his life to understanding flow states and peak performance.    Dane shares insights from his background in Kung Fu Shamus…

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