How NOT to Set Goals for 2025

Dr. Allen Lycka life is not a to-do list

You’ve heard it before: SMART goals—Specific, Measurable, Achievable, Relevant, Time-Bound. The ultimate recipe for success, right? Wrong. Let me be blunt: Starting with SMART goals is like trying to build a house without a blueprint, like going on a journey without a map. Sure, you’ll end up with something—but it probably won’t be what you…

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