190: Aim to Walk the Talk

Today we’re going to move from knowing what to do, to actually doing it. Ellen Kocher is going to talk to us about making sustainable lifestyle changes. She supports executives and organizations to go from KNOWING to DOING for resilience!


Guest Bio: Ellen Kocher (BSE, MAHWC, ICF PCC, NBC-HWC) Inspiring Health & Wellness Coach, Workplace Wellbeing Specialist, Speaker, Workshop Facilitator, Author, 50+ Motivator.


Guest Contact Info:

Website1: https://http://www.whealthness.ch

Website2: https://http://www.wakeupshakeupthrive.com

LinkedIn: https://www.linkedin.com/in/ellenkocherwhealthness/

Facebook: https://www.facebook.com/WhealthnessEllenKocher and https://www.facebook.com/wakeupshakeupthrive


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We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

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