190: Aim to Walk the Talk

Today we’re going to move from knowing what to do, to actually doing it. Ellen Kocher is going to talk to us about making sustainable lifestyle changes. She supports executives and organizations to go from KNOWING to DOING for resilience!

 

Guest Bio: Ellen Kocher (BSE, MAHWC, ICF PCC, NBC-HWC) Inspiring Health & Wellness Coach, Workplace Wellbeing Specialist, Speaker, Workshop Facilitator, Author, 50+ Motivator.

 

Guest Contact Info:

Website1: https://http://www.whealthness.ch

Website2: https://http://www.wakeupshakeupthrive.com

LinkedIn: https://www.linkedin.com/in/ellenkocherwhealthness/

Facebook: https://www.facebook.com/WhealthnessEllenKocher and https://www.facebook.com/wakeupshakeupthrive

 

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka

 

We would love to have you join us there, and welcome your messages. We check our Messenger often.

 

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, “The Secrets to Living a Fantastic Life” can be found on Amazon.com. Get your copy today! 

 

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram:  https://www.instagram.com/dr_allen_lycka/

Twitter:  https://www.twitter.com/drallenlycka

LinkedIn:  https://www.linkedin.com/in/allenlycka

YouTube:  https://www.YouTube.com/c/drallenlycka

 

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!