186: Have an Attitude of Gratitude

Dr. Carl M Barnes says the secret to resilience is hunger, especially through dark times. He’s going to explain that and help us to live a more resilient lifestyle. Let’s turn that pain into purpose. Fasten your seatbelt because Dr. Barnes is going to help us learn to develop life habits that will allow us to become more focused, driven, and intentional.


Guest Bio: Dr. Carl Barnes was born in Wilson, North Carolina and a graduate of Bedingfield HLS. He joined the United States Navy, in 1983 and retired as a Commander (05). He is author of four books and a public speaker on the subject of resilience.


Guest Contact Info:

Instagram: https://www.Instagram.com/drcarlbarnes 

LinkedIn: https://www.linkedin.com/in/carlmbarnes/

Facebook: https://www.facebook.com/profile.php?id=100043101154626


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