128: Transforming Generational Patterns
Hunter Clarke-Fields is a valuable resource and we are lucky to have her on the show today. She coaches smart, accomplished, over-stressed people like us on how to cultivate mindfulness in our daily lives. With over 20 years of experience in yoga & mindfulness practices she is living proof that what we practice grows stronger.
Guest Bio: Hunter Clarke-Fields, MSAE, E-RYT, is a mindfulness mama mentor. She is creator of the Mindful Parenting course, a certified teacher of Parent Effectiveness Training, host of the Mindful Mama Podcast, and author of Raising Good Humans.
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